These VCDs, originally broadcased in CCTV, teach you how to practice both Mulan fan (an exercise program one can use to keep in good shape and maintain good health) and Mulan Tai Chi. Beautifully presented by Mulan Tai Chi experts and explained in Mandarin Chinese, you can learn these beautiful and healthy movements by watching the instructors and following their movements yourself! You will see how these Mulan fan and Tai Chi are performed everywhere in China. Price is for each VCD. For more info or to learn how to use VCDs, click here.
VCD, 40Minutes