Start your child on a lifelong path to a healthier and more peaceful lifestyle. "Tai Chi Kids" is an active, child-centered approach to the ancient discipline of Tai Chi that will introduce your child to the Xiao Hai method, a Tai Chi program developed especially for children to help them to experience the many physical and psychological benefits of this traditional martial art. This video is an ideal way for children and parents to learn the Xiao Hai method - what a unique and fun family activity! Each of the 15 movements is gracefully demonstrated by both an instructor and a student so that children and adults can follow along easily. Young and old can experience the energy and calmness of a martial art that has been practiced in Asia for centuries.
VHS, NTSC, 34 Minutes
