The most basic feature of Chen-style Taijiquan is the combination of the essential techniques of Taiji Fan, Tianji Single Sword and Tianji Single Push Hands. Each movement is flexible and natural. The movements of the whole routine are continuous and smooth, like the floating clouds and the flowing water. A move leads other parts of your body to move and a stop leads them to stillness, so it's called Open and Close Taijiquan. Demonstrated and explained by Zhu Tiancai, the 10th generation successor of Chen-Style Taijiquan. In Mandarin Chinese, subtitled with English and Chinese
主讲：朱天才，陈式太极拳第十一代传人。
陈家沟太极扇是以陈式太极拳为基础，陈式太极刀法、剑法为指导，又结合扇子的运用方法创编的陈式太极扇套路，全套路共分为四段，其刚柔并济，快慢相间，蕴有陈式太极拳古朴典雅之气。其练习效果，与陈式拳、械有异曲同工之妙，扇子携带方便，随时随地都可以练习。是老年人锻炼身体的最好选择。
陈式太极单剑是太极拳套路中短器械的一种，为明末清初河南温县陈家沟胨王廷所，陈式太极单剑共四十九式，套路布局合理，衔接紧凑，剑法清晰，以崩、挂、撩、劈、刺、点、抹、托、架、扫、截、扎、推、化等剑法，结合太极拳的身法步法。真正体规出陈式太极剑以身运剑，连绵不断、缠绕回旋、蓄发相变，快慢相间的特点。
要求：需在练好拳架的基础上进行，这才能做到以意导气，以气催身。劲贯剑梢，周身一致，圆转自然。
DVD, 106-114 Mintues, Mandarin Chinese with Chinese and English Subtitles
