Start your child on a lifelong path to a healthier and more peaceful lifestyle. "Tai Chi Kids" is an active, child-centered approach to the ancient discipline of Tai Chi that will introduce your child to the Xiao Hai method, a Tai Chi program deve...
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Students of Chinese Wushu will enjoy this DVD as it vividly describes the similarities and the differences of Liang-style Eight Diagrams Palm. It introduces the palm techniques, footwork and body work as well as the move-in-circles method. Content...
The most basic feature of Sun-style Taijiquan is the combination of the essential techniques of Xingyi (Form and Will Boxing), Bagua (Eight Diagrams Palm) and Taiji Quan. It requires the "follow up step" when advancing and the "draw in step" when ...
This body exercise is created on the base of characters of Wushu, including the basic hand form, stance, hand technique and footwork. It teaches children self-defense, increases agility, and is fun to practice! Demonstrated by Yu Hongqin, Cha...
The movement of Chang Quan (Long-style Boxing) call for a clear distinction between motion and stillness, between quick and slow movement, with clear performances, an imposing manner, and a strong sense of rhythm. Children, who are in the pro...
The basic skills of Chang Quan (Long-style boxing) are the foundation for practicing boxing. They include the hand form, hand technique, footwork, foot form, leg techniques and so on. Practice the basic skills and basic movements more often to imp...
Literature has eight parts of composition and wushu has eight forms. Xingyi Eight-form Boxing is a traditional routine, which is the most well-known in the country. The whole routine not only includes Shop (Pi), Drill (Zuan), Snap (Beng), Can...
Wudang Mountain is infamously known as one of China's holy Taoist mountains. It is here that the inspiration for Wudang Kung Fu originates. Wudang Taichi helps promote healthy development. A common Wudan style is "Wudang Tayi Wuxing...
Wu A Min, a national Tai Chi, Tui Shou (or Pushing hands) master, demonstrates how to practice Tai Chi and Tui Shou in this VCD. Step-by-step instruction allows you to follow the Tai Chi master as she performs the flowing movements and e...
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This VCD teaches you how to practice Ba Gua Tai Chi, one of the most popular Tai Chi programs in China. Presented by a Ba Gua Tai Chi expert and explained in Mandarin Chinese, you will learn these beautiful and healthy movements by following along...
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Here's a way to introduce your child to the basic movements of the popular style of Chinese martial arts known as Shao Lin Kung Fu - Da Hong Quan. Especially created for young children, this VCD includes demonstrations by professional young...
Here's a way to introduce your child to the basic movements of the popular style of Chinese martial arts known as Shao Lin Kung Fu - Long Quan. Especially created for young children, this VCD includes demonstrations by professional young Ku...